So here I am 12 months later back again at the scene of last years #sharkbikerun event! Yes I still carry the mental scars from the heat and poor decisions I made early in last years duathlon. So this year Ironman have made changes to try and increase the chances of the event going ahead … Continue reading Busselton Ironman WA 2018 – race preview!
My first – “Friday Question & Answer”
Back in late September I did my first ever live QNA on social media, where I spent 45 minutes answering all sorts of questions. Here is a brief summary for those that missed it! Should I do this as a monthly thing? Feedback WANTED, Comment below!
Race Report – Ironman OZ Port Macquarie
2018 Ironman Australia - Port Macquarie, a reflection and review of my experience! This is my 6th ironman and 2nd time to Port Macquarie! The highs and the lows of endurance racing!
Ironman Australia Port Macquarie 2018 – Race Preview
Well its been a little while between blogs and I thought what better way to re-spark my blog than with a quick race preview! Yes this weekend I am back at it doing Ironman distance triathlon again! This will be Ironman number 6 to be precise (yes I am counting). After the struggle in Busselton, … Continue reading Ironman Australia Port Macquarie 2018 – Race Preview
Monthly Review & Reflect – October
So October was a solid month and continuing on from the September re-framing and re-focusing on my goals. I continued to manage and try to rehab my lower leg injuries, reasonably well, but at the same time reasonalby unsuccessfully. I did my best and managed to still compete in both races I had booked in, … Continue reading Monthly Review & Reflect – October
Reminicing – Cairns 2015
So on the weekend I watched my news feed in facbook and instagram fill with updates from fellow athletes competing in Cairns Ironman, it got me reflecting back on my very first ironman 12 months ago! Terrance you are an IRONMAN! Massive congratulations to all those athletes that competed and finished Cairns Ironman 2016. It … Continue reading Reminicing – Cairns 2015
So another month has passed! In May I got to become a family man again, focusing on my kids and my wife a lot more than I do when I'm in training for an ironman. I also became a spectator and coach watching athletes achieve their goals. So while this blog will be a reflection … Continue reading May Review
I am an IRONMAN!
I am an Ironman. Cairns 140.6 ironman complete. Exceeding all my goals and expectations on a day that went as close to my race plan as ever! Here is a summary of my day. Up at 3:30am showered and dressed, race morning breakfast consisted of french toast (eggy bread), banana and maple syrup with a … Continue reading I am an IRONMAN!