Well its been a little while between blogs and I thought what better way to re-spark my blog than with a quick race preview! Yes this weekend I am back at it doing Ironman distance triathlon again! This will be Ironman number 6 to be precise (yes I am counting). After the struggle in Busselton, … Continue reading Ironman Australia Port Macquarie 2018 – Race Preview
Well this has been a challenge to write. It's no secret that: The race wasn't a full 'Ironman', with the swim course closed due to marine creatures, namely a few local sharks paying a visit to the jetty on race morning. My race didn't go anywhere near to my plan, mainly because I made lots … Continue reading #sharkbikerun – Ironman Western Australia – My Race Report
So before I launch into my plan for 2017, let's have a quick review of 2016. So according to my diary I have cycled 7915.6km, run 1266.4km and swam 146.0km, far exceeding my goals set at the start of the year! A quick couple of notes about the above stats, the green rectangles are areas … Continue reading 2016 Review…… 2017 Plan
I have achieved some big life time fitness goals recently! It all started again when a mate asked me to join him in riding a bike again (meant to be socially)! It had been 10 years since I last rode and definitely was not on my radar. I was unfit, not unhealthy, but unfit. So … Continue reading Helping myself by helping others!