So here is a quick update of some equipment I have recently purchased. I'll try to give you my reasons for the purchase and results of having them and their effect on my training. The first and most expensive purchase recently was a power meter. 4iiii's power meter After reviewing a few brands and comparing … Continue reading Gear update – my quick reviews!
So September was about reframing, focusing on what I get to do and appreciating that simple fact 'I get to do this'! Like my previous couple of months it was a tough month, but using the above reframing I actually banked some solid consistent training and racing. If you follow my blog you would already … Continue reading Monthly Reflect & Review – September
So we are 2 weeks into our season and already 2 races down. My first race was the Sunny Coast 70.3 Ironman event held at Mooloolaba, the second race was a sprint distance race held at Raby Bay (my local area) as Round 1 of the Queensland Triathlon Series. I'll try to provide a little … Continue reading 2017 Season kicks off – A Double Race Review!
It's been two years since I raced here at Mooloolaba for the 70.3, due to the simple fact I am nowhere near fast enough to qualify for the World Championships that were held at this venue last year (2016). They made some really cool changes for the WC event and they have kept most of … Continue reading 2017 Sunny Coast 70.3 – Race Preview
So unfortunately August was a similar month to July, it was tough and didn't go to plan. We've all had them, months that nothing seems to be right, the wheels kind of just fell off. Again this month my training was off, still lacking clear direction (even though I have a very thorough race plan … Continue reading Monthly Review & Reflect – August 2017
I'm not going to sugar coat it July was a tough month. We've all had them, months that nothing seems to be right, the wheels kind of just fell off. My training was off, lacking clear direction (even though I have a very thorough race plan for the rest of 2017 & into 2018), life … Continue reading Monthly Review & Reflect – July 2017
So way back in 2011, I completed the Noosa 1km ocean swim as part of the triathlon week-long festival. Since then I have completed various triathlon and running events all over the big wide brown country of ours! Sunday the 23rd July 2017 saw me complete my first duathlon, since coming back into the sport! … Continue reading Greater Springfield Duathlon – Race Review