Twelve months is a long time in sport! However I patiently waited the year to exorcise the demons of #sharkbikerun from last year. And excise them I did, actually I did that in the first hour of the event! I actually got to do the swim! I celebrated with a little internal 'wahoo' as I … Continue reading Ironman Western Australia, Busselton 2018 – Race Report
Discipline. I look at discipline as ones ability to choose to do something / act a certain way or behave in a certain manner in accordance with your own set of established beliefs or rules! "Training to act in accordance with rules". Consistency. "Constantly adhering to the same principles". I believe this means turning up … Continue reading #disciplinedconsistency
SO, YOU WANT TO BE AN IRONMAN? 