Ironman Western Australia, Busselton 2018 – Race Report

Twelve months is a long time in sport!  However I patiently waited the year to exorcise the demons of #sharkbikerun from last year.  And excise them I did, actually I did that in the first hour of the event! I actually got to do the swim! I celebrated with a little internal 'wahoo' as I … Continue reading Ironman Western Australia, Busselton 2018 – Race Report

Busselton Ironman WA 2018 – race preview!

So here I am 12 months later back again at the scene of last years #sharkbikerun event! Yes I still carry the mental scars from the heat and poor decisions I made early in last years duathlon. So this year Ironman have made changes to try and increase the chances of the event going ahead … Continue reading Busselton Ironman WA 2018 – race preview!

My first – “Friday Question & Answer”

Back in late September I did my first ever live QNA on social media, where I spent 45 minutes answering all sorts of questions. Here is a brief summary for those that missed it!

Should I do this as a monthly thing? Feedback WANTED, Comment below!

70.3 Ironman World Championships – Here I Come!

I qualified for the 70.3 World Championships to be held in Port Elizabeth South Africa at the Cairns 70.3 Ironman race back in June 2018 and since them my race calendar has been under constant revision.  Its hard to focus on anything beyond September 2nd at the moment!  I have never raced a World Championship … Continue reading 70.3 Ironman World Championships – Here I Come!

2018 Cairns 70.3 Ironman – Race Preview

So I have raced at Cairns twice before, but both times in the full ironman distance.  This weekend I am switching things up and doing the 70.3 ironman instead.  When I set about planning my season this wasnt in the plan.  But with two Starfish athletes doing their first ironman & 70.3 distance race, I … Continue reading 2018 Cairns 70.3 Ironman – Race Preview

Race Report – Ironman OZ Port Macquarie

2018 Ironman Australia - Port Macquarie, a reflection and review of my experience! This is my 6th ironman and 2nd time to Port Macquarie! The highs and the lows of endurance racing!

January 2017 – Review & Reflect!

January 2017 was all about preparing for two long races, Hell of the West in early February and Ironman New Zealand in early March!  It started with a bang, still on holidays and not returning to work until the 9th of January, so this allowed me some time to bank a few extra hours.  In the … Continue reading January 2017 – Review & Reflect!

December Review & Reflect

So December was all about consistency and just banking the time required!  It started slow with a few early Christmas commitments and parties, as is always traditional this time of year.  However as the month rolled & holidays arrived I settled into a solid routine and got it done! So lets grab a coffee and stop … Continue reading December Review & Reflect

The Fly 6 – My thoughts!

My amazing wife purchased me a Fly 6 back in September for our wedding anniversary & maybe because I had been banging on about them for months, even years maybe!  So before getting into my review, lets just be clear that I purchased this device, I am not supported or sponsored in any way, everything … Continue reading The Fly 6 – My thoughts!