Triathlon 101

If you have ever been 'Tri Curious' don't be overwhelmed, triathlon isn't as complicated or daunting as it can appear! Like in life you simply need to find the right tribe to help guide you through! Here is my "triathlon at its simplest....." Hope it helps!

My first – “Friday Question & Answer”

Back in late September I did my first ever live QNA on social media, where I spent 45 minutes answering all sorts of questions. Here is a brief summary for those that missed it!

Should I do this as a monthly thing? Feedback WANTED, Comment below!