So 2017 was a massive year! I turned 40 & decided to celebrate by attempting to complete 3 Ironman triathlon's! If you've followed my journey at all you will know it wasn't all smooth sailing this year, but I did have an absolute blast. I introduced a coach to help oversee my program about half … Continue reading 2017 Review – 2018 Plan!
So every year (since 2010) Rapha have challenge riders all over the world to complete 500km from Christmas Eve to New Years Eve! 8 days, 500km sounds easy enough! You can read about my experience in 2016 here. So here is a photo recount of my 2017 experience: Day 1 - Ride 1 - 127km/500km This … Continue reading #festive500 by Rapha, Strava & Me!!!
Well here it is, my 3rd Ironman this year! Thats right 3 Ironman races in 2017, I must be crazy! Turning 40 triggered a mini mid-life crisis in my and this is how I dealt with it! So let's do a quick review of the course, my training and how I got to Ironman Western Australia … Continue reading Ironman Busselton WA – Preview
So #NoosaTri35 came and went in 2017 just like that! If you missed it, you must live under a rock! It flooded the social media post for at least a whole week and probably still is to be honest! I absolutely love this weekend and event, it holds a special little place in my heart! … Continue reading The 1… the only… The Noosa Tri – My musings!
So October was a solid month and continuing on from the September re-framing and re-focusing on my goals. I continued to manage and try to rehab my lower leg injuries, reasonably well, but at the same time reasonalby unsuccessfully. I did my best and managed to still compete in both races I had booked in, … Continue reading Monthly Review & Reflect – October
So September was about reframing, focusing on what I get to do and appreciating that simple fact 'I get to do this'! Like my previous couple of months it was a tough month, but using the above reframing I actually banked some solid consistent training and racing. If you follow my blog you would already … Continue reading Monthly Reflect & Review – September
So we are 2 weeks into our season and already 2 races down. My first race was the Sunny Coast 70.3 Ironman event held at Mooloolaba, the second race was a sprint distance race held at Raby Bay (my local area) as Round 1 of the Queensland Triathlon Series. I'll try to provide a little … Continue reading 2017 Season kicks off – A Double Race Review!