Ironman Busselton WA – Preview

Well here it is, my 3rd Ironman this year!  Thats right 3 Ironman races in 2017, I must be crazy!  Turning 40 triggered a mini mid-life crisis in my and this is how I dealt with it!  So let's do a quick review of the course, my training and how I got to Ironman Western Australia … Continue reading Ironman Busselton WA – Preview

The 1… the only… The Noosa Tri – My musings!

So #NoosaTri35 came and went in 2017 just like that!  If you missed it, you must live under a rock!  It flooded the social media post for at least a whole week and probably still is to be honest!  I absolutely love this weekend and event, it holds a special little place in my heart!  … Continue reading The 1… the only… The Noosa Tri – My musings!

Monthly Review & Reflect – October

So October was a solid month and continuing on from the September re-framing and re-focusing on my goals.  I continued to manage and try to rehab my lower leg injuries, reasonably well, but at the same time reasonalby unsuccessfully.  I did my best and managed to still compete in both races I had booked in, … Continue reading Monthly Review & Reflect – October

Monthly Reflect & Review – September

So September was about reframing, focusing on what I get to do and appreciating that simple fact 'I get to do this'!  Like my previous couple of months it was a tough month, but using the above reframing I actually banked some solid consistent training and racing.  If you follow my blog you would already … Continue reading Monthly Reflect & Review – September

2017 Season kicks off – A Double Race Review!

So we are 2 weeks into our season and already 2 races down.  My first race was the Sunny Coast 70.3 Ironman event held at Mooloolaba, the second race was a sprint distance race held at Raby Bay (my local area) as Round 1 of the Queensland Triathlon Series.  I'll try to provide a little … Continue reading 2017 Season kicks off – A Double Race Review!

Monthly Review & Reflect – August 2017

So unfortunately August was a similar month to July, it was tough and didn't go to plan.  We've all had them, months that nothing seems to be right, the wheels kind of just fell off.  Again this month my training was off, still lacking clear direction (even though I have a very thorough race plan … Continue reading Monthly Review & Reflect – August 2017