Busselton Ironman WA 2018 – race preview!

So here I am 12 months later back again at the scene of last years #sharkbikerun event! Yes I still carry the mental scars from the heat and poor decisions I made early in last years duathlon. So this year Ironman have made changes to try and increase the chances of the event going ahead … Continue reading Busselton Ironman WA 2018 – race preview!

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2018 Ironman 70.3 World Championship – Race Report

The fiercest race in the friendliest city! Lives up to its tag line in every since of the word. The racing was insane, the course was honest and the conditions were trying! The wall of names! We had the pleasure of watching the women's race on the Saturday in full sun and a stiff wind … Continue reading 2018 Ironman 70.3 World Championship – Race Report

70.3 Ironman World Championships – Here I Come!

I qualified for the 70.3 World Championships to be held in Port Elizabeth South Africa at the Cairns 70.3 Ironman race back in June 2018 and since them my race calendar has been under constant revision.  Its hard to focus on anything beyond September 2nd at the moment!  I have never raced a World Championship … Continue reading 70.3 Ironman World Championships – Here I Come!

Gold Coast Half Marathon 2018 – #GCM18

So last time I ran at the Gold coast Marathon was 1999, some 19 years ago!  I previously ran the full marathon, which was my very first ever dabble into endurance running.  It left a pretty big (mental) scar and took me a lot of years to find my way back to endurance sport.  But … Continue reading Gold Coast Half Marathon 2018 – #GCM18

Race Report – Ironman OZ Port Macquarie

2018 Ironman Australia - Port Macquarie, a reflection and review of my experience! This is my 6th ironman and 2nd time to Port Macquarie! The highs and the lows of endurance racing!

The 1… the only… The Noosa Tri – My musings!

So #NoosaTri35 came and went in 2017 just like that!  If you missed it, you must live under a rock!  It flooded the social media post for at least a whole week and probably still is to be honest!  I absolutely love this weekend and event, it holds a special little place in my heart!  … Continue reading The 1… the only… The Noosa Tri – My musings!

Monthly Review & Reflect – October

So October was a solid month and continuing on from the September re-framing and re-focusing on my goals.  I continued to manage and try to rehab my lower leg injuries, reasonably well, but at the same time reasonalby unsuccessfully.  I did my best and managed to still compete in both races I had booked in, … Continue reading Monthly Review & Reflect – October

Monthly Review & Reflect – July 2017

I'm not going to sugar coat it July was a tough month.  We've all had them, months that nothing seems to be right, the wheels kind of just fell off.  My training was off, lacking clear direction (even though I have a very thorough race plan for the rest of 2017 & into 2018), life … Continue reading Monthly Review & Reflect – July 2017

Greater Springfield Duathlon – Race Review

So way back in 2011, I completed the Noosa 1km ocean swim as part of the triathlon week-long festival.  Since then I have completed various triathlon and running events all over the big wide brown country of ours!  Sunday the 23rd July 2017 saw me complete my first duathlon, since coming back into the sport! … Continue reading Greater Springfield Duathlon – Race Review

Ironman Cairns – Race Preview!

I am so excited by this race, I have not repeated or double up'd on any of my previous Ironman races!  Cairns was my very first Ironman back in 2015 and it was an epic experience, exceeding all my goals in every way imaginable, if you want to read my race report from then it … Continue reading Ironman Cairns – Race Preview!