The 1… the only… The Noosa Tri – My musings!

So #NoosaTri35 came and went in 2017 just like that!  If you missed it, you must live under a rock!  It flooded the social media post for at least a whole week and probably still is to be honest!  I absolutely love this weekend and event, it holds a special little place in my heart!  … Continue reading The 1… the only… The Noosa Tri – My musings!

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Monthly Reflect & Review – September

So September was about reframing, focusing on what I get to do and appreciating that simple fact 'I get to do this'!  Like my previous couple of months it was a tough month, but using the above reframing I actually banked some solid consistent training and racing.  If you follow my blog you would already … Continue reading Monthly Reflect & Review – September

Week 16 Progress

Week 16 is complete and I am now inside the last 15 weeks of my next ironman training plan.  I am still not running and am just starting to get a little nervous.  Although my physio & GP both assure me I will be back running soon enough and will be fine 😉  I wish … Continue reading Week 16 Progress