Well its been a little while between blogs and I thought what better way to re-spark my blog than with a quick race preview! Yes this weekend I am back at it doing Ironman distance triathlon again! This will be Ironman number 6 to be precise (yes I am counting). After the struggle in Busselton, … Continue reading Ironman Australia Port Macquarie 2018 – Race Preview
So every year (since 2010) Rapha have challenge riders all over the world to complete 500km from Christmas Eve to New Years Eve! 8 days, 500km sounds easy enough! You can read about my experience in 2016 here. So here is a photo recount of my 2017 experience: Day 1 - Ride 1 - 127km/500km This … Continue reading #festive500 by Rapha, Strava & Me!!!
Well this has been a challenge to write. It's no secret that: The race wasn't a full 'Ironman', with the swim course closed due to marine creatures, namely a few local sharks paying a visit to the jetty on race morning. My race didn't go anywhere near to my plan, mainly because I made lots … Continue reading #sharkbikerun – Ironman Western Australia – My Race Report
Well here it is, my 3rd Ironman this year! Thats right 3 Ironman races in 2017, I must be crazy! Turning 40 triggered a mini mid-life crisis in my and this is how I dealt with it! So let's do a quick review of the course, my training and how I got to Ironman Western Australia … Continue reading Ironman Busselton WA – Preview
So October was a solid month and continuing on from the September re-framing and re-focusing on my goals. I continued to manage and try to rehab my lower leg injuries, reasonably well, but at the same time reasonalby unsuccessfully. I did my best and managed to still compete in both races I had booked in, … Continue reading Monthly Review & Reflect – October
So here is a quick update of some equipment I have recently purchased. I'll try to give you my reasons for the purchase and results of having them and their effect on my training. The first and most expensive purchase recently was a power meter. 4iiii's power meter After reviewing a few brands and comparing … Continue reading Gear update – my quick reviews!
So September was about reframing, focusing on what I get to do and appreciating that simple fact 'I get to do this'! Like my previous couple of months it was a tough month, but using the above reframing I actually banked some solid consistent training and racing. If you follow my blog you would already … Continue reading Monthly Reflect & Review – September
So we are 2 weeks into our season and already 2 races down. My first race was the Sunny Coast 70.3 Ironman event held at Mooloolaba, the second race was a sprint distance race held at Raby Bay (my local area) as Round 1 of the Queensland Triathlon Series. I'll try to provide a little … Continue reading 2017 Season kicks off – A Double Race Review!
So unfortunately August was a similar month to July, it was tough and didn't go to plan. We've all had them, months that nothing seems to be right, the wheels kind of just fell off. Again this month my training was off, still lacking clear direction (even though I have a very thorough race plan … Continue reading Monthly Review & Reflect – August 2017
I'm not going to sugar coat it July was a tough month. We've all had them, months that nothing seems to be right, the wheels kind of just fell off. My training was off, lacking clear direction (even though I have a very thorough race plan for the rest of 2017 & into 2018), life … Continue reading Monthly Review & Reflect – July 2017
SO, YOU WANT TO BE AN IRONMAN? 