I am so excited by this race, I have not repeated or double up'd on any of my previous Ironman races! Cairns was my very first Ironman back in 2015 and it was an epic experience, exceeding all my goals in every way imaginable, if you want to read my race report from then it … Continue reading Ironman Cairns – Race Preview!
Discipline. I look at discipline as ones ability to choose to do something / act a certain way or behave in a certain manner in accordance with your own set of established beliefs or rules! "Training to act in accordance with rules". Consistency. "Constantly adhering to the same principles". I believe this means turning up … Continue reading #disciplinedconsistency
May was a make or break month for me, with my next race in early June, it simply had to be a good solid month. The focus was disciplined consistency. I am now inside the final two weeks to Cairns Ironman (Ironman number 2 for 2017 & number 4 total) and am very excited to … Continue reading Review & reflect – May
OK, so this is a review of a product not yet available here in Australia, but has recently started shipping all over the world from USA. I managed to obtain a few samples from a friend who competed in Kona and attended a medical conference where Hotshots presented their product. My friend automatically though of … Continue reading Hotshot – my experience & thoughts!
So this is a short and sharp report from my weekend, which I may say was a pretty successful and one I am very glad to have it in the bank! I now have less than 2 weeks to Hell of the West Triathlon in Goondiwindi and inside 6 weeks to Ironman New Zealand in … Continue reading What a weekend!
So before I launch into my plan for 2017, let's have a quick review of 2016. So according to my diary I have cycled 7915.6km, run 1266.4km and swam 146.0km, far exceeding my goals set at the start of the year! A quick couple of notes about the above stats, the green rectangles are areas … Continue reading 2016 Review…… 2017 Plan
My amazing wife purchased me a Fly 6 back in September for our wedding anniversary & maybe because I had been banging on about them for months, even years maybe! So before getting into my review, lets just be clear that I purchased this device, I am not supported or sponsored in any way, everything … Continue reading The Fly 6 – My thoughts!
So below is a link to a race report from a very good mate who entered the world of triathlon only a few short years ago and is crushing his goals! Have a read of his 70.3 race in Taupo New Zealand and follow along on his journey to 70.3 World Championships in 2017: Adventures … Continue reading Re-Blog from; Adventures of an Aussie Age Grouper
So November was all about consistency and racing Challenge Shepparton. My calf and Achilles injuries progressed well and are not really causing me too much grief at the moment! I have finalised my Ironman program and added in Hell of the West triathlon in February . With Christmas on our doorstep, finding and maintaining balance through … Continue reading November – Reflect & Review!
SO, YOU WANT TO BE AN IRONMAN? 