Hell of the West – Preview

So tomorrow Sunday the 5th of February 2017 I am ticking off another bucket list race here in sunny (super hot) Goondiwindi!  Hell of the West is a triathlon that started way back in 1989 and its reputation as the 'TOUGHEST' triathlon in Queensland has only grown since those early days.  I believe I heard … Continue reading Hell of the West – Preview

Hotshot – my experience & thoughts!

OK, so this is a review of a product not yet available here in Australia, but has recently started shipping all over the world from USA.  I managed to obtain a few samples from a friend who competed in Kona and attended a medical conference where Hotshots presented their product.  My friend automatically though of … Continue reading Hotshot – my experience & thoughts!

What a weekend!

So this is a short and sharp report from my weekend, which I may say was a pretty successful and one I am very glad to have it in the bank!  I now have less than 2 weeks to Hell of the West Triathlon in Goondiwindi and inside 6 weeks to Ironman New Zealand in … Continue reading What a weekend!

2016 Review…… 2017 Plan

So before I launch into my plan for 2017, let's have a quick review of 2016.  So according to my diary I have cycled 7915.6km, run 1266.4km and swam 146.0km, far exceeding my goals set at the start of the year! A quick couple of notes about the above stats, the green rectangles are areas … Continue reading 2016 Review…… 2017 Plan

Re-Blog from; Adventures of an Aussie Age Grouper

So below is a link to a race report from a very good mate who entered the world of triathlon only a few short years ago and is crushing his goals!  Have a read of his 70.3 race in Taupo New Zealand and follow along on his journey to 70.3 World Championships in 2017: Adventures … Continue reading Re-Blog from; Adventures of an Aussie Age Grouper

November – Reflect & Review!

So November was all about consistency and racing Challenge Shepparton.  My calf and Achilles injuries progressed well and are not really causing me too much grief at the moment!  I have finalised my Ironman program and added in Hell of the West triathlon in February .  With Christmas on our doorstep, finding and maintaining balance through … Continue reading November – Reflect & Review!

My new wheels – ENVE 6.5’s

So here are my new wheels, the ENVE classic 6.5's, replacing my old damaged Fast Forwards.  A pulled spoke resulted in the retirement of the 40/50 Fast Forwards and an upgrade to new wheels.  After a little shopping around, probably more tyre kicking (pun very intended) than anything else, I headed into my LBS (local … Continue reading My new wheels – ENVE 6.5’s

Scicon Bike Bag – My take!

So with a bit of travel planned during 2016 & 2017 and hopefully more in the future, I invested in a bike bag.  I didn't do a whole heap of research instead I decided to trust the knowledge and experience of my local bike shop V1 Cyclery and asked them for the best transport option I … Continue reading Scicon Bike Bag – My take!

Race review – Challenge Shepparton

So that's a wrap, my first Challenge race and my first race in Shepparton, my home town!  Before I get into the data and run down of the event I need to thank  an amazing group of people who braved appalling conditions to watch me compete, was a very humbling experience!  So here goes (hope … Continue reading Race review – Challenge Shepparton

The Challenge Shepparton Preview

So tomorrow I make the 4.5 to 5 hour journey to my home town Shepparton to compete on Sunday in the Challenge triathlon race consisting of a 1.9km swim, 90km bike and 21.1km run. Challenge Shepparton 2016 Over the past 3 months I have swam 36.4km, cycled 1,784.9km and ran 265.3km.  I have dialed back … Continue reading The Challenge Shepparton Preview