2016 Review…… 2017 Plan

So before I launch into my plan for 2017, let's have a quick review of 2016.  So according to my diary I have cycled 7915.6km, run 1266.4km and swam 146.0km, far exceeding my goals set at the start of the year! A quick couple of notes about the above stats, the green rectangles are areas … Continue reading 2016 Review…… 2017 Plan

August refect, review & my winter racing summary

The end of August also means that winter is done & dusted for 2016.  This month I had a marathon as my goal and for followers, you would have already read about my success and satisfaction with my results.  I am about to head up to Mooloolaba to watch the 70.3 Ironman world championships, immersing … Continue reading August refect, review & my winter racing summary

So I ran a marathon!

So yesterday I ran a marathon!  I have made no secret that I don't see myself as a runner, I am a triathlete!  So yesterday I went into the run nervous, confident I could get it done, but a little unsure of my desired target and goal.  Well, as it pans out, I shouldn't have … Continue reading So I ran a marathon!

Sunshine Coast Marathon – What am I doing?!?!

So this weekend I am running a marathon and I can tell you I am more nervous than before any ironman.  Why........ I don't see myself as a runner, I am a triathlete!  It has been roughly 18 years since I last ran a marathon on its own and the thought of doing it again … Continue reading Sunshine Coast Marathon – What am I doing?!?!

I am an IRONMAN!

I am an Ironman.  Cairns 140.6 ironman complete.  Exceeding all my goals and expectations on a day that went as close to my race plan as ever!  Here is a summary of my day. Up at 3:30am showered and dressed, race morning breakfast consisted of french toast (eggy bread), banana and maple syrup with a … Continue reading I am an IRONMAN!