January 2017 – Review & Reflect!

January 2017 was all about preparing for two long races, Hell of the West in early February and Ironman New Zealand in early March!  It started with a bang, still on holidays and not returning to work until the 9th of January, so this allowed me some time to bank a few extra hours.  In the … Continue reading January 2017 – Review & Reflect!

December Review & Reflect

So December was all about consistency and just banking the time required!  It started slow with a few early Christmas commitments and parties, as is always traditional this time of year.  However as the month rolled & holidays arrived I settled into a solid routine and got it done! So lets grab a coffee and stop … Continue reading December Review & Reflect

Re-Blog from; Adventures of an Aussie Age Grouper

So below is a link to a race report from a very good mate who entered the world of triathlon only a few short years ago and is crushing his goals!  Have a read of his 70.3 race in Taupo New Zealand and follow along on his journey to 70.3 World Championships in 2017: Adventures … Continue reading Re-Blog from; Adventures of an Aussie Age Grouper

May Review

So another month has passed!  In May I got to become a family man again, focusing on my kids and my wife a lot more than I do when I'm in training for an ironman.  I also became a spectator and coach watching athletes achieve their goals.  So while this blog will be a reflection … Continue reading May Review