A year is a long time – Sunshine Coast 70.3 Race Report!

Sunshine Coast 70.3 complete for 2015.  After last years 'DNF' (did not finish) I was very excited, relieved and happy to finally put my demons to bed and complete and race this one well!  This weekend also marked the first weekend that both my daughters completed the Ironkids race.  This was the first kids race … Continue reading A year is a long time – Sunshine Coast 70.3 Race Report!

I am an IRONMAN!

I am an Ironman.  Cairns 140.6 ironman complete.  Exceeding all my goals and expectations on a day that went as close to my race plan as ever!  Here is a summary of my day. Up at 3:30am showered and dressed, race morning breakfast consisted of french toast (eggy bread), banana and maple syrup with a … Continue reading I am an IRONMAN!