So today I celebrated my first parkrun milestone! 50 runs totaling 250km run at parkrun since 14/06/14 (19 months)! The celebration was only enhanced by the fact I got to share this milestone with my amazing wife, Mel! As many of you know she is my rock and the reason I can do a lot … Continue reading Celebrating milestones!
Week 16 is complete and I am now inside the last 15 weeks of my next ironman training plan. I am still not running and am just starting to get a little nervous. Although my physio & GP both assure me I will be back running soon enough and will be fine 😉 I wish … Continue reading Week 16 Progress
So moving along in the world, I've created a page specifically for my triathlon journey, a place to share my blog and people to follow even more closely what I get up to. Feel free to jump on and give the page a like and follow my journey to my next ironman. TriathleteTed on Facebook! … Continue reading Social Media
So the week just past was my last week of my Christmas holiday & I made the most of it. Â I banked 5km in the pool, 244km on the bike & even a gentle 5km run (jog/walk), I'm still recovering from achilles tendinitis so my running is absent at the moment! Pretty happy with week … Continue reading Quality over Quantity….. Junk k’s
With the help of WordPress.com stats helper monkeys prepared a 2015 annual report for my blog. Â I want to take a quick moment to thank all you amazing people that have taken time out of their busy day to read some of my meanderings! Here's an excerpt: A San Francisco cable car holds 60 people. … Continue reading My WordPress 2015 in review – THANK YOU
So today I went out for a mid week solo time trial (TT) ride. Â I am still on Christmas holiday so today was aiming to be a little longer, a little later and I was just out to bank some solid k's, no real focus other than zone 2/3 (boarder) for 2 to 3 hours. … Continue reading Confused…. Etiquette
So before I launch into my plan for 2016, lets have a quick review of 2015. Â So according to my diary I have cycled 6883.9km, run 1087.2km and swam 126.3km, far exceeding my goals set at the start of the year! Strava also has been kind enough to put out a nice summary video as … Continue reading Failing to plan is planning to fail… My Plan for 2016!
SO, YOU WANT TO BE AN IRONMAN? 